More about Christina...

My journey hasn’t been easy—and that’s exactly what makes my work in holistic wellness so deeply personal.

From a young age, I experienced frequent illness and a variety of health challenges that shaped the way I see healing today. As a child, I faced learning delays in areas like speech, reading, and comprehension, along with vision and hearing impairments. By my teenage years, I was also managing recurring migraines. 

As I moved into adulthood, those early challenges deepened into more complex imbalances—emotional patterns like self-sabotage, negative self-talk, anxiety, depression, low self-esteem, codependency, an unhealthy relationship with food and addiction.

In my 30s, I encountered a wave of persistent physical symptoms: migraines, extreme fatigue, brain fog, chronic constipation and inflammation, food sensitivities and allergies, gut imbalances, autoimmune conditions, and two concussions—one of them severe. Over time, I developed muscular and structural issues that led to a spinal injury and required surgery and lengthy rehabilitation.

Beyond the physical, I carried the emotional residue of unresolved childhood trauma and multiple near-death experiences. These challenges didn’t just affect my health—they touched every part of my life: my relationships, my self-worth, and my ability to feel grounded and present in the world.

Yet through all of this, I discovered something essential: true healing begins when we stop pushing and start listening. When we learn to tune in—to our bodies, emotions, and inner wisdom—we create space for deep, restorative healing. The body knows how to heal when we offer it the awareness, compassion, and environment it needs to do so.

Healing is not a straight path, and it doesn't happen overnight—but it is possible when we honor the full picture: body, mind, and spirit.

That belief is at the heart of my work. I’m here to support you—not just as a practitioner, but as someone who has walked the path and understands, on a soul level, what it means to struggle… and to heal.