Remote Energy Healing
These sessions are ideal for children and clients with busy schedules, as they can be easily integrated into almost any routine. They are just as effective when performed remotely and can even be conducted via email if no time for a phone call appointment—perfect for those with limited time or for international clients navigating different time zones.
Energy Healing is beneficial for all walks of life—including pets, farm animals and wildlife.
How To Prepare For A Session
Set yourself up for the most supportive experience with the following steps:
- Create a list of symptoms or goals.
Having a clear intention helps focus the session and enhance the results.
- Stay hydrated.
Drinking plenty of water before and during the session supports your energy flow and improves the connection between you and the practitioner.
What To Expect During A Session
📞 Phone Appointments:
- At your scheduled time, we’ll begin with a 10-minute discussion to identify the session’s focus.
- 10 to 15 minutes before the end of the appointment I will call to review results together.
- You'll receive a detailed email summery.
📧 Email Appointments:
- The session intention is established prior to the scheduled time via email or phone.
- You’ll receive a detailed email summery and you’re welcome to reply with any questions or feedback.
How to Be During the Session:
Some clients go about their daily routine, while others prefer to relax in a quiet comfortable space. There’s no right or wrong way—follow what feels right for you.
You may experience physical or emotional responses, such as:
- Warmth or tingling sensations
- A fluttering or racing heartbeat
- Yawning, throat clearing, or light coughing
- A sense of peace, calm, or emotional release
These are natural signs of your body releasing tension and re-balancing energy. If you experience any of these, remind yourself this is part of the re-balancing process, try not to feel anxious about it, as it will pass.
It's also completely normal not to feel much or anything during the session, yet still notice meaningful shifts mentally, emotionally, or physically in the hours or days that follow. Trust the process and allow the energy to support your healing in the way that’s best for you.
What To Expect After A Session
The time following an energy session—known as the processing time—is when your body and energy field integrate the shifts that occurred. This may last a few days.
Self-Care Tips During This Time To support your integration and healing:
- Avoid additional energy work, as too much can overwhelm your system.
- Hydrate well to help your body process energetic changes smoothly.
- Rest and sleep to allow for integration and healing.
- Eat nourishing foods that support your energy and physical health.
- Move gently through yoga, walking, or stretching to encourage energetic flow.
- Listen to your body and intuition—let them guide your self-care choices.
Common Experiences While Processing:
Most clients feel lighter, less burdened and discomfort or more emotionally balanced after a session. However, about 20% may temporarily experience:
- Emotional release (crying, feeling emotional, or moody)
- Mild physical discomfort
- Feeling tired or “off”
- Echoes of the emotions that were cleared
These effects are usually mild and pass within a day or two. They're a natural part of your body’s energetic release and need to be allowed, not masked.
If you're unsure about what you’re feeling or need support, feel free to reach out.
Click Testimonies to see how Energy Healing has helped other clients! When you’re ready, click "Book Now" below or call to begin your own wellness journey.